About the Course
Organizations invest in basic first aid and CPR training because they need response capability they can prove in real incidents, not just a certificate on file. In practice, that means you must show scene safety, primary survey discipline, CPR quality, AED use, bleeding control, and escalation to emergency services in a way that matches the emergency action sequence and workplace procedures. This course uses those core capabilities to build consistency across people who may be the first to act when someone collapses, chokes, bleeds, or stops breathing.
The course turns scattered first-response knowledge into a structured system that you can use under pressure. You will practice scene assessment, adult CPR, AED deployment, choking relief, wound care, bandaging, and handover communication, while being introduced to broader emergency response planning, incident documentation, and role clarity. What you will learn: how to assess an emergency scene, apply CPR and AED steps, control common injuries, and document the response clearly enough for supervisors and medical responders. Hands-on practice focuses on CPR cycles, choking scenarios, bleeding control, and first aid decision-making, while broader response coordination is introduced at overview level so you can apply it within your own workplace process.
Many workplaces face real constraints such as limited equipment, uneven staff confidence, shift coverage gaps, and inconsistent refresher routines. This course is built for those conditions, with practical drills and simple decision sequences that support reliable action even when the environment is busy, high-pressure, or resource-limited.
Target Audience
This course is designed for people who may need to act first in a workplace or community emergency and then hand over to medical responders with clear, calm communication.
- Workplace First Aiders who manage initial emergency response and scene safety
- Safety Officers who maintain AED readiness and incident response procedures
- Supervisors who coordinate first response during shift operations
- Facilities Coordinators who oversee first aid kits, AEDs, and emergency access
- Health and Safety Representatives who support workplace emergency preparedness
- Operations Team Leads who assign response roles and escalation steps
- Warehouse Coordinators who handle injury response in high-movement environments
- Technicians who work in sites where isolation delays external help
- HR and Risk Officers who track training records and incident follow-up
- Emergency Response Wardens who activate the local emergency action plan
Course Objectives
This course equips you to plan, execute, and measure basic first aid and CPR training actions that improve emergency response speed, strengthen workplace readiness, and support reliable handover to medical personnel.
- Assess scene safety and casualty status using the primary survey and emergency action sequence.
- Apply adult CPR steps and AED operation for sudden cardiac arrest scenarios.
- Design a first aid response sequence for choking, bleeding, burns, and breathing emergencies.
- Build a workplace emergency action checklist aligned with first aid kit and AED placement.
- Evaluate response performance against CPR quality steps, scene control, and escalation timing.
- Navigate consent, incident reporting, and emergency call procedures in workplace response contexts.
- Implement measurable readiness targets using AED checks, kit inspections, and refresher tracking.
- Synthesize incident findings into a clear first aid handover and response report.
Requirements & Prerequisites
Prerequisites are minimal. You should be able to follow safety instructions, participate in practical drills, and work with a partner during CPR and first aid exercises. No medical qualification is required, and no coding or programming is required. If your workplace uses an emergency action plan, AED program, incident log, or first aid kit checklist, bringing those documents will make the exercises more relevant. This course is delivered at an intermediate level, so it assumes you can absorb procedures quickly and apply them during timed scenario practice, but it does not assume clinical experience.
Professional and Organizational Impact
When you lead basic first aid and CPR training with credible practice and clear response steps, you become a trusted contributor to safer operations and faster emergency action.
- Build confidence in CPR, AED use, and choking relief decisions
- Gain sharper scene-assessment discipline under time pressure
- Strengthen your ability to manage bleeding and breathing emergencies
- Enhance your communication during handover to emergency responders
- Develop practical readiness with first aid kits and AED checks
- Position yourself as a reliable workplace responder in critical moments
- Expand your value in safety, facilities, and emergency preparedness roles
- Support better incident documentation and post-event follow-up
Organizations that embed basic first aid and CPR training into daily readiness reduce response delays, limit avoidable harm, and strengthen operational resilience.
- Reduce emergency response time during cardiac and breathing incidents
- Lower injury severity through earlier bleeding and choking intervention
- Improve AED readiness and first aid kit compliance
- Strengthen incident reporting quality and response accountability
- Reduce disruption from unmanaged workplace medical events
- Support safer operations in high-risk shifts and remote areas
- Improve staff confidence during emergency escalation and handover
- Strengthen reputation for visible duty-of-care and preparedness
Training Methodology
This is a practical, outcome-driven course designed to turn basic first aid and CPR training aspiration into measurable action and credible reporting.
Methodology includes:
- Hands-on CPR rate and compression-depth practice using a manikin feedback device
- Timed choking emergency simulation with adult response and escalation decisions
- Primary survey and scene-safety diagnostic using an emergency checklist
- Emergency call and handover mapping for internal escalation and ambulance notification
- Case analysis using workplace, school, transport, and hospitality incident patterns
- Group workshop to build a one-page emergency action plan under time limits
- Reflection exercise comparing current kit, AED, and refresher practice against response benchmarks
Upcoming Sessions
Next available dates worldwide
Certification
Recognized credentials that advance your career
Participants who complete the Basic First Aid and CPR Training Program earn a Trainingcred Certificate of Achievement, demonstrating professional competence and alignment with global standards in learning and development.
NITA Accredited
Accredited by the National Industrial Training Authority, ensuring programs meet nationally recognized standards of quality and relevance.
CPD Certified
Recognized by the CPD Certification Service, ensuring every program meets internationally benchmarked standards of professional excellence.
Why this course earns its place on your CV
Accredited training, practitioner trainers, and peers on the same career track — the three things real expertise is built on.
Effective Learning & Skill Development
- Build expertise with structured, outcome-driven learning.
- Equip individuals and teams with skills that grow with industry needs.
- Reinforce learning through real-world scenarios, case studies and practical exercises.
Career Growth & Professional Advancement
- Apply what you learn with a proven methodology that ensures lasting impact.
- Develop immediately usable skills that translate directly into workplace success.
- Gain the expertise needed for career advancement and leadership roles.
Training Optimization & Learning Excellence
- Tailor training to industry-specific challenges and organizational goals.
- Use data-driven insights and automation to enhance training effectiveness.
- Evaluate progress and ensure long-term learning success.
Industry Tools and Platforms Featured in this Training
The platforms and vendors Costa Rica teams are running today — taught against real configurations, not generic vendor demos.
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Zoll AED Plus Promed Costa RicaWidely distributed in Costa Rican industrial and commercial sectors due to its 'Real CPR Help' feedback technology, which assists responders in meeting local regulatory standards for compression depth.
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Philips HeartStart FRx GMD Costa RicaCommonly selected by tourism and outdoor operators in Costa Rica for its durability and ease of use in humid environments.
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RT-Virtual Instituto Nacional de Seguros (INS)The official digital platform used by employers in Costa Rica to report workplace accidents and medical emergencies to the state insurer.
