Occupational Health, Safety, and Environmental Management Sweden

Basic First Aid and CPR Training Course

Basic first aid and CPR training is the practical foundation that helps you recognize emergencies early, start effective care, and support a person until advanced help arrives. It enables professionals to assess scenes, perform CPR, use an AED, control bleeding, and respond to choking, breathing emergencies, and sudden illness. In environments where delays, confusion, or poor scene control can turn a manageable incident into a serious event, this capability matters because response quality changes outcomes.

This course is designed for team leads, safety officers, supervisors, technicians, and workplace responders who need a usable process, not theory. It is grounded in widely used first-response principles such as scene safety, primary survey, and the emergency action sequence, and it reflects the growing pressure for faster, better-documented workplace response as digital incident reporting and AED readiness become more common. You will leave with practical tools such as a scene assessment checklist, CPR and AED response sequence, bleeding-control steps, and an emergency action plan that you can apply immediately with confidence and discipline.

Duration
5 Days
Duration
Certificate
Certificate
Included
Delivery
Instructor-Led
Delivery
Level
Intermediate
Level
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Training Options

Reserve Your Spot Today — Pay When You're Ready!

Live Online Training

Join from anywhere with interactive virtual sessions

Starts
Ends
Mon - Fri (5 Days)
USD 850
Starts
Ends
Weekend (4 Wks)
USD 850
Starts
Ends
Mon - Fri (5 Days)
USD 850
Starts
Ends
Weekend (4 Wks)
USD 850
Starts
Ends
Mon - Fri (5 Days)
USD 850
Starts
Ends
Weekend (4 Wks)
USD 850
Starts
Ends
Weekend (4 Wks)
USD 850

Classroom Training

In-person sessions at premier locations

Nairobi Kenya
Mon - Fri
5 Days
USD 1,600
Kigali Rwanda
Mon - Fri
5 Days
USD 1,900
Dubai United Arab Emirates (UAE)
Mon - Fri
5 Days
USD 4,100
Zanzibar Tanzania
Mon - Fri
5 Days
USD 2,400
Customized Content
Team Training
Flexible Dates

In-person training at our premier venues — pick a city and date that works for you.

Location Duration Fee Language
Nairobi, Kenya Mon - Fri (5 Days) USD 1,600 English See dates & reserve →
Kigali, Rwanda Mon - Fri (5 Days) USD 1,900 English See dates & reserve →
Dubai, United Arab Emirates (UAE) Mon - Fri (5 Days) USD 4,100 English See dates & reserve →
Zanzibar, Tanzania Mon - Fri (5 Days) USD 2,400 English See dates & reserve →
Addis Ababa, Ethiopia Mon - Fri (5 Days) USD 2,400 English See dates & reserve →
Abuja, Nigeria Mon - Fri (5 Days) USD 2,800 English See dates & reserve →
Mombasa, Kenya Mon - Fri (5 Days) USD 1,700 English See dates & reserve →
Cape Town, South Africa Mon - Fri (5 Days) USD 3,900 English See dates & reserve →
Johannesburg, South Africa Mon - Fri (5 Days) USD 3,500 English See dates & reserve →
Kampala, Uganda Mon - Fri (5 Days) USD 1,900 English See dates & reserve →
Pretoria, South Africa Mon - Fri (5 Days) USD 3,300 English See dates & reserve →
Lagos, Nigeria Mon - Fri (5 Days) USD 2,500 English See dates & reserve →
Arusha, Tanzania Mon - Fri (5 Days) USD 2,000 English See dates & reserve →
Dar es Salaam, Tanzania Mon - Fri (5 Days) USD 1,900 English See dates & reserve →
Accra, Ghana Mon - Fri (5 Days) USD 3,800 English See dates & reserve →
Naivasha, Kenya Mon - Fri (5 Days) USD 1,700 English See dates & reserve →

Live, instructor-led sessions you can join from anywhere — pick the next start date below.

Code Start Date End Date Duration Fee
BFA-01 Mon - Fri (5 Days) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Weekend (4 Weeks) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Mon - Fri (5 Days) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Weekend (4 Weeks) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Mon - Fri (5 Days) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Weekend (4 Weeks) USD 850 Reserve my seat → Reserve team seats →
BFA-01 Weekend (4 Weeks) USD 850 Reserve my seat → Reserve team seats →

Our instructor comes to your office — same curriculum and accredited certificate, with case studies built around the work your team actually does.

Team Training

Train your entire team together in a familiar environment for better collaboration

Fully Customized

Content tailored to your industry, tools, and specific business challenges

Cost Effective

Save on travel & accommodation costs when training multiple employees

Flexible Scheduling

Choose dates that work best for your team's availability and projects

How It Works
1
Request a Quote

Tell us about your team size, preferred dates, and training goals

2
Get a Custom Proposal

Receive a tailored training plan and competitive pricing within 24 hours

3
We Come to You

Our certified trainer arrives ready to deliver impactful, hands-on training

Ready to upskill your team on Basic First Aid and CPR Training?

No commitment required · Response within 24 hours

About the Course

Organizations invest in basic first aid and CPR training because they need response capability they can prove in real incidents, not just a certificate on file. In practice, that means you must show scene safety, primary survey discipline, CPR quality, AED use, bleeding control, and escalation to emergency services in a way that matches the emergency action sequence and workplace procedures. This course uses those core capabilities to build consistency across people who may be the first to act when someone collapses, chokes, bleeds, or stops breathing.

The course turns scattered first-response knowledge into a structured system that you can use under pressure. You will practice scene assessment, adult CPR, AED deployment, choking relief, wound care, bandaging, and handover communication, while being introduced to broader emergency response planning, incident documentation, and role clarity. What you will learn: how to assess an emergency scene, apply CPR and AED steps, control common injuries, and document the response clearly enough for supervisors and medical responders. Hands-on practice focuses on CPR cycles, choking scenarios, bleeding control, and first aid decision-making, while broader response coordination is introduced at overview level so you can apply it within your own workplace process.

Many workplaces face real constraints such as limited equipment, uneven staff confidence, shift coverage gaps, and inconsistent refresher routines. This course is built for those conditions, with practical drills and simple decision sequences that support reliable action even when the environment is busy, high-pressure, or resource-limited.


Target Audience

This course is designed for people who may need to act first in a workplace or community emergency and then hand over to medical responders with clear, calm communication.

  • Workplace First Aiders who manage initial emergency response and scene safety
  • Safety Officers who maintain AED readiness and incident response procedures
  • Supervisors who coordinate first response during shift operations
  • Facilities Coordinators who oversee first aid kits, AEDs, and emergency access
  • Health and Safety Representatives who support workplace emergency preparedness
  • Operations Team Leads who assign response roles and escalation steps
  • Warehouse Coordinators who handle injury response in high-movement environments
  • Technicians who work in sites where isolation delays external help
  • HR and Risk Officers who track training records and incident follow-up
  • Emergency Response Wardens who activate the local emergency action plan

Course Objectives

This course equips you to plan, execute, and measure basic first aid and CPR training actions that improve emergency response speed, strengthen workplace readiness, and support reliable handover to medical personnel.

  • Assess scene safety and casualty status using the primary survey and emergency action sequence.
  • Apply adult CPR steps and AED operation for sudden cardiac arrest scenarios.
  • Design a first aid response sequence for choking, bleeding, burns, and breathing emergencies.
  • Build a workplace emergency action checklist aligned with first aid kit and AED placement.
  • Evaluate response performance against CPR quality steps, scene control, and escalation timing.
  • Navigate consent, incident reporting, and emergency call procedures in workplace response contexts.
  • Implement measurable readiness targets using AED checks, kit inspections, and refresher tracking.
  • Synthesize incident findings into a clear first aid handover and response report.

Requirements & Prerequisites

Prerequisites are minimal. You should be able to follow safety instructions, participate in practical drills, and work with a partner during CPR and first aid exercises. No medical qualification is required, and no coding or programming is required. If your workplace uses an emergency action plan, AED program, incident log, or first aid kit checklist, bringing those documents will make the exercises more relevant. This course is delivered at an intermediate level, so it assumes you can absorb procedures quickly and apply them during timed scenario practice, but it does not assume clinical experience.


Professional and Organizational Impact

When you lead basic first aid and CPR training with credible practice and clear response steps, you become a trusted contributor to safer operations and faster emergency action.

  • Build confidence in CPR, AED use, and choking relief decisions
  • Gain sharper scene-assessment discipline under time pressure
  • Strengthen your ability to manage bleeding and breathing emergencies
  • Enhance your communication during handover to emergency responders
  • Develop practical readiness with first aid kits and AED checks
  • Position yourself as a reliable workplace responder in critical moments
  • Expand your value in safety, facilities, and emergency preparedness roles
  • Support better incident documentation and post-event follow-up

Organizations that embed basic first aid and CPR training into daily readiness reduce response delays, limit avoidable harm, and strengthen operational resilience.

  • Reduce emergency response time during cardiac and breathing incidents
  • Lower injury severity through earlier bleeding and choking intervention
  • Improve AED readiness and first aid kit compliance
  • Strengthen incident reporting quality and response accountability
  • Reduce disruption from unmanaged workplace medical events
  • Support safer operations in high-risk shifts and remote areas
  • Improve staff confidence during emergency escalation and handover
  • Strengthen reputation for visible duty-of-care and preparedness

Training Methodology

This is a practical, outcome-driven course designed to turn basic first aid and CPR training aspiration into measurable action and credible reporting.

Methodology includes:

  • Hands-on CPR rate and compression-depth practice using a manikin feedback device
  • Timed choking emergency simulation with adult response and escalation decisions
  • Primary survey and scene-safety diagnostic using an emergency checklist
  • Emergency call and handover mapping for internal escalation and ambulance notification
  • Case analysis using workplace, school, transport, and hospitality incident patterns
  • Group workshop to build a one-page emergency action plan under time limits
  • Reflection exercise comparing current kit, AED, and refresher practice against response benchmarks

Upcoming Sessions

Next available dates worldwide

Virtual

(Zoom) Training
USD 850
22nd Jun-26th Jun 2026

Nairobi

Kenya
USD 1,600
13th Jul-17th Jul 2026

Kigali

Rwanda
USD 1,900
29th Jun-3rd Jul 2026

Dubai

United Arab Emirates (UAE)
USD 4,100
27th Jul-31st Jul 2026

Abuja

Nigeria
USD 2,800
29th Jun-3rd Jul 2026

Zanzibar

Tanzania
USD 2,400
13th Jul-17th Jul 2026

Addis Ababa

Ethiopia
USD 2,500
20th Jul-24th Jul 2026

Mombasa

Kenya
USD 1,700
27th Jul-31st Jul 2026

Cape Town

South Africa
USD 3,900
22nd Jun-26th Jun 2026

Johannesburg

South Africa
USD 3,500
6th Jul-10th Jul 2026

Pretoria

South Africa
USD 3,300
22nd Jun-26th Jun 2026

Kampala

Uganda
USD 1,900
20th Jul-24th Jul 2026

Lagos

Nigeria
USD 2,500
22nd Jun-26th Jun 2026

Certification

Recognized credentials that advance your career

Participants who complete the Basic First Aid and CPR Training Program earn a Trainingcred Certificate of Achievement, demonstrating professional competence and alignment with global standards in learning and development.

NITA Accredited

Accredited by the National Industrial Training Authority, ensuring programs meet nationally recognized standards of quality and relevance.

CPD Certified

Recognized by the CPD Certification Service, ensuring every program meets internationally benchmarked standards of professional excellence.

Why this course earns its place on your CV

Accredited training, practitioner trainers, and peers on the same career track — the three things real expertise is built on.

Effective Learning & Skill Development

  • Build expertise with structured, outcome-driven learning.
  • Equip individuals and teams with skills that grow with industry needs.
  • Reinforce learning through real-world scenarios, case studies and practical exercises.

Career Growth & Professional Advancement

  • Apply what you learn with a proven methodology that ensures lasting impact.
  • Develop immediately usable skills that translate directly into workplace success.
  • Gain the expertise needed for career advancement and leadership roles.

Training Optimization & Learning Excellence

  • Tailor training to industry-specific challenges and organizational goals.
  • Use data-driven insights and automation to enhance training effectiveness.
  • Evaluate progress and ensure long-term learning success.

Industry Tools and Platforms Featured in this Training

The platforms and vendors Sweden teams are running today — taught against real configurations, not generic vendor demos.

2
  • HeartStart FRx Philips
    Used for automated external defibrillation in workplaces, public venues, and emergency response kits because it supports rapid defibrillation before ambulance arrival.
  • LIFEPAK CR2 Stryker
    Used for AED response in facilities that want a simple, voice-guided device for first responders and trained staff.

Real Results from Real Professionals

Thousands of professionals have transformed their careers through our training programs. Now, it's your turn.

SE Built for Sweden

How this course applies where you work

Local laws, real case studies, and data-points that make the curriculum land — not generic global theory.

Business Results You Can Expect

How participants put this to work the week after training — and the measurable return their organisation can plan for.

How participants apply this

In Sweden, participants typically apply basic first aid and CPR skills in structured workplaces such as industrial sites, offices, transport hubs, and public facilities where there are clear safety routines and documented incident procedures. Team leaders and safety representatives use the scene assessment and primary survey framework to take charge of emergencies, coordinate bystanders, and communicate effectively with emergency dispatch (112). Trained staff are often designated as first responders in their departments, so they apply CPR, AED use, bleeding control, and care for sudden illness while ensuring that incident details are documented in digital reporting systems. Many workplaces also integrate the course tools, like emergency action plans and checklists, into existing arbetsmiljö (work environment) routines and safety drills to improve readiness and consistency of response.

Expected ROI

Six to twelve months after training, organisations can expect faster recognition and escalation of emergencies, with clearer communication to emergency services and fewer delays at the scene. Incident reports typically become more structured and complete, which supports root-cause analysis and improvements in workplace safety processes. Better control of bleeding, prompt CPR and AED use, and improved management of sudden illness can reduce the severity of outcomes and the likelihood of preventable fatalities. Over time, this strengthens employees’ confidence in the safety culture, supports compliance with workplace health and safety expectations, and can reduce indirect costs related to disruption, investigations, and reputational damage after critical events.

Frequently Asked Questions

Got questions? We've gathered the answers to common queries to help you feel confident and informed.

No, the course is designed for non-medical personnel such as team leaders, safety officers, and technicians, and assumes no prior clinical training. You will be taught a clear, structured process for assessing the scene, performing CPR, using an AED, and managing common emergencies, with plenty of supervised practice.

Yes, the course includes practice with automated external defibrillators that follow the same principles and voice prompts as the AEDs commonly installed in Swedish workplaces and public spaces. You will learn when to apply an AED, how to integrate it into the CPR sequence, and how to coordinate roles so that chest compressions and defibrillation are delivered with minimal interruption.

Most workplace responders benefit from refresher training every one to three years, as guidelines, equipment, and organisational procedures can change, and practical skills degrade over time. Many workplaces also reinforce learning through regular drills, short practice sessions, or internal briefings to keep response sequences fresh and maintain team coordination.

Yes, in addition to CPR and AED use, the course covers practical first-response steps for choking, external bleeding, and common medical emergencies such as suspected heart attack, stroke, and shock. You will practice simple, evidence-based interventions for these problems and learn how to monitor the person and hand over effectively when ambulance crews arrive.

Many basic first aid and CPR courses include a skills assessment or practical evaluation to confirm you can perform the core steps safely and correctly, followed by a certificate of completion. This certificate can support your role as a designated first aider or safety representative in the workplace and demonstrates that your organisation has invested in formal emergency response capability.

Trusted by 100+ organizations across 40+ countries

Premier Bank
Amnesty International
UNDT SACCO
UNFPA
USAID
AMREF Health Africa
KENTRADE
CPF
UFIA
UNICEF
Central Bank of Kenya
UNDP
GIZ
Premier Bank
Amnesty International
UNDT SACCO
UNFPA
USAID
AMREF Health Africa
KENTRADE
CPF
UFIA
UNICEF
Central Bank of Kenya
UNDP
GIZ
Barbours
Bank of Rwanda
RFA
Dahabshil Bank
Dorcas Aid
Finn Church Aid
KCB Foundation
Ministry of Education Saudi Arabia
NSSF Uganda
RBA
Reserve Bank of Malawi
WASREB Kenya
Virginia Commonwealth University
Barbours
Bank of Rwanda
RFA
Dahabshil Bank
Dorcas Aid
Finn Church Aid
KCB Foundation
Ministry of Education Saudi Arabia
NSSF Uganda
RBA
Reserve Bank of Malawi
WASREB Kenya
Virginia Commonwealth University